What is healthier Breakfast (generic Egg Beaters) or KrogerBreakfree Real Egg Product. Nutrition comparison

Serving size
100 g (Change)
Change
0.25 cup (Change)
Change
Calories 50.85 30
Total Fat 0 0
Total Carbs 1.69 1
Protein 10.17 6
Sodium 194.92 115
Potassium 169.49 100
Vitamin A 1.53 3
Calcium 33.9 20
Iron 203.39 1.08
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