What is healthier CrownfieldBran Flakes Cereal or Kellogg'sSpecial K (hk). Nutrition comparison

Serving size
100 g (Change)
Change
45 g (Change)
Change
Calories 357 165
Total Fat 2 1
Total Carbs 67 34
Dietary Fiber 15 1
Sugars 18 8
Protein 10 6
Sodium 230 250
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