What is healthier CostcoBraided Apple Strudel or Apple. Nutrition comparison

Serving size
1 piece (Change)
Change
100 g (Change)
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Calories 390 52
Total Fat 16 0.17
Saturated fat 3 0.03
Polyunsaturated fat 8 0.05
Monounsaturated fat 5 0.01
Total Carbs 58 13.81
Dietary Fiber 3 2.4
Sugars 37 10.39
Protein 5 0.26
Sodium 380 1
Vitamin C 1.2 4.8
Calcium 10 10
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