What is healthier SouthgateBeef Stew 567 Gram Can or SouthgateChili With Beans! (15 Oz.). Nutrition comparison

Serving size
1 cup (Change)
Change
1 cup (Change)
Change
Calories 330 290
Total Fat 22 14
Saturated fat 10 6
Total Carbs 19 27
Dietary Fiber 3 9
Protein 11 13
Cholesterol 30 30
Sodium 1120 880
Vitamin A 2 3
Calcium 40 60
Iron 0.72 3.6
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