What is healthier HosenAttap Seed or Apple. Nutrition comparison

Serving size
1000 g (Change)
Change
100 g (Change)
Change
Calories 63 52
Total Fat 0 0.17
Total Carbs 15 13.81
Dietary Fiber 1 2.4
Sugars 15 10.39
Protein 0 0.26
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