Calories in Highliner Flame savours haddock citrus peppercorn

120Calories
How many calories should you eat?
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Nutrition Facts Highliner Flame savours haddock citrus peppercorn

Amount Per 1 fillet cooked
Calories 120 Kcal (502 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 65mg 22%
Sodium 380mg 16%
Total Carbs 1g 0%
Protein 24g 48%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 3.1 %
  • Carb: 0.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (15.3%)
  • Protein (81.4%)
Highliner Flame savours haddock citrus peppercorn Good and Bad Points
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