Calories in Smart Option Fish sticks (minced fish)

200Calories
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Nutrition Facts Smart Option Fish sticks (minced fish)

Amount Per 6 fish sticks
Calories 200 Kcal (837 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 410mg 17%
Total Carbs 21g 7%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 10g 20%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 1440 g
  • Cal: 10 %
  • Fat: 13.8 %
  • Carb: 7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41%)
  • Fat (39.5%)
  • Protein (19.5%)
Smart Option Fish sticks (minced fish) Good and Bad Points
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