Calories in Birds Eye Fish and bread crums ss

265Calories
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Nutrition Facts Birds Eye Fish and bread crums ss

Amount Per 1 fillet
Calories 265 Kcal (1110 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 1mg 0%
Total Carbs 29g 10%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 240 g
  • Cal: 13.3 %
  • Fat: 15.4 %
  • Carb: 9.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (33.8%)
  • Protein (22.6%)
Birds Eye Fish and bread crums ss Good and Bad Points
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