Calories in WIU Fiesta vegetable stir fry with rice

160Calories
How many calories should you eat?
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Nutrition Facts WIU Fiesta vegetable stir fry with rice

Amount Per 12 oz rice
Calories 160 Kcal (670 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Sodium 100mg 4%
Protein 18g 36%
Vitamin C 2.4mg 4%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 340 g
  • Cal: 8 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
WIU Fiesta vegetable stir fry with rice Good and Bad Points
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