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Calories in Usda Fat, beef tallow

Serving size

1849Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	1849.1 Kcal (7742 kJ)
Calories from fat	1845 Kcal
		% Daily Value*
Total Fat	205g	315%
Saturated Fat	102.09g	510%
Cholesterol	223.45mg	74%

Selenium			0.41µg
Total Choline			163.59mg
Vitamin E			5.535mg
Vitamin D			1.435µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 54.1, PointsPlus: 53, SmartPoints: 84

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1849 calories

Let's Burn 1849 Calories!

6.7 hour

Swimming, treading water, moderate effort
3.4 hour

Running, general
3.4 hour

Bicycling, general
8.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

92%

of RDI* (1849 calories) 205 g

Cal: 92.5 %
Fat: 315.4 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Usda Fat, beef tallow Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
sugar free
high in total fat
high in saturated fat

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