Calories in 7 Days Extra fine filo pastry

282Calories
How many calories should you eat?
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Nutrition Facts 7 Days Extra fine filo pastry

Amount Per 100 g
Calories 282 Kcal (1181 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 59g 20%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 100 g
  • Cal: 14.1 %
  • Fat: 1.5 %
  • Carb: 19.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84%)
  • Fat (3.2%)
  • Protein (12.8%)
7 Days Extra fine filo pastry Good and Bad Points
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