Calories in Usda Emu, oyster

334Calories

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Nutrition Facts Usda Emu, oyster

Amount Per 236.6 g
Calories 333.61 Kcal (1397 kJ)
Calories from fat 103.49 Kcal
% Daily Value*
Total Fat 11.5g 18%
Saturated Fat 2.91g 15%
Cholesterol 191.65mg 64%
Sodium 354.9mg 15%
Potassium 591.5mg 13%
Protein 53.97g 108%
Iron 13mg 72%
Calcium 9.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (334 calories) 236.6 g
  • Cal: 16.7 %
  • Fat: 17.7 %
  • Carb: 0 %
  • Prot: 107.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31.4%)
  • Protein (68.6%)
Usda Emu, oyster Good and Bad Points
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