Calories in Usda Emu, oyster

167Calories

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Nutrition Facts Usda Emu, oyster

Amount Per 118.3 g
Calories 166.8 Kcal (698 kJ)
Calories from fat 51.74 Kcal
% Daily Value*
Total Fat 5.75g 9%
Saturated Fat 1.46g 7%
Cholesterol 95.82mg 32%
Sodium 177.45mg 7%
Potassium 295.75mg 6%
Protein 26.98g 54%
Iron 6.5mg 36%
Calcium 4.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (167 calories) 118.3 g
  • Cal: 8.3 %
  • Fat: 8.8 %
  • Carb: 0 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (33.3%)
  • Protein (66.7%)
Usda Emu, oyster Good and Bad Points
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