Calories in Weight Watchers Eggplant parmesan stacks

118Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Eggplant parmesan stacks

Amount Per 1 stack
Calories 118 Kcal (494 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 445mg 19%
Total Carbs 14g 5%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 118 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (118 calories) 28.35 g
  • Cal: 5.9 %
  • Fat: 7.7 %
  • Carb: 4.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.4%)
  • Fat (34.9%)
  • Protein (21.7%)
Weight Watchers Eggplant parmesan stacks Good and Bad Points
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