Calories in Usda Eggnog

335Calories

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Nutrition Facts Usda Eggnog

Amount Per 1.5 cup
Calories 335.28 Kcal (1404 kJ)
Calories from fat 143.68 Kcal
% Daily Value*
Total Fat 15.96g 25%
Saturated Fat 9.87g 49%
Cholesterol 224.79mg 75%
Sodium 205.74mg 9%
Potassium 628.65mg 13%
Total Carbs 30.67g 10%
Sugars 30.67g 123%
Protein 17.34g 35%
Vitamin C 5.7mg 10%
Vitamin A 0.2mg 7%
Iron 0.8mg 4%
Calcium 495.3mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (335 calories) 381 g
  • Cal: 16.8 %
  • Fat: 24.6 %
  • Carb: 10.2 %
  • Prot: 34.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.9%)
  • Fat (42.9%)
  • Protein (20.2%)
Usda Eggnog Good and Bad Points
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