Calories in Usda Eggnog

88Calories

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Nutrition Facts Usda Eggnog

Amount Per 100 g
Calories 88 Kcal (368 kJ)
Calories from fat 37.71 Kcal
% Daily Value*
Total Fat 4.19g 6%
Saturated Fat 2.59g 13%
Cholesterol 59mg 20%
Sodium 54mg 2%
Potassium 165mg 4%
Total Carbs 8.05g 3%
Sugars 8.05g 32%
Protein 4.55g 9%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 100 g
  • Cal: 4.4 %
  • Fat: 6.4 %
  • Carb: 2.7 %
  • Prot: 9.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (40.9%)
  • Protein (22.7%)
Usda Eggnog Good and Bad Points
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