Calories in Sean Egg

71Calories
How many calories should you eat?
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Nutrition Facts Sean Egg

Amount Per 1 large egg
Calories 71 Kcal (297 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 211mg 70%
Sodium 70mg 3%
Potassium 67mg 1%
Protein 6g 12%
Vitamin A 1mg 33%
Iron 0.9mg 5%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (71 calories) 4.9 g
  • Cal: 3.6 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.2%)
  • Protein (34.8%)
Sean Egg Good and Bad Points
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