Recipe of Health

Calories in Grains Brand: e

E Grains results

H-E-B
H-E-B 7 grain bread
Per 1 slice - Calories: 120 kcals
- Fat:1g
- Carbs:24g
- Protein:4g
H-E-B
H-E-B 12 grain bread
Per 1 slice - Calories: 130 kcals
- Fat:2g
- Carbs:23g
- Protein:6g
H-E-B
H-E-B light wheat bread
Per 2 slices - Calories: 90 kcals
- Fat:2g
- Carbs:19g
- Protein:4g
H-E-B
H-E-B wheat dinner roll
Per 1 roll - Calories: 130 kcals
- Fat:2g
- Carbs:26g
- Protein:5g
H-E-B
H-E-B oatmeal quick oats
Per 1/4 cup - Calories: 150 kcals
- Fat:3g
- Carbs:27g
- Protein:5g
H-E-B
H-E-B old fashioned oats
Per 1/2 cup - Calories: 150 kcals
- Fat:3g
- Carbs:27g
- Protein:5g
H-E-B
H-E-B hamburger buns wheat
Per 1 bun, 63 g - Calories: 180 kcals
- Fat:3g
- Carbs:34g
- Protein:7g
Cooking Light
Cooking Light quinoa pilaf
Per 1 cup - Calories: 204 kcals
- Fat:6g
- Carbs:31g
- Protein:7g
Cooking Light
Cooking Light soft polenta
Per 3/4 cup - Calories: 184 kcals
- Fat:6g
- Carbs:27g
- Protein:6g
H-E-B
H-E-B 100 whole wheat bread
Per 1 slice - Calories: 70 kcals
- Fat:1g
- Carbs:13g
- Protein:4g

H-E-B
H-E-B wheat submarine rolls
Per 1 roll - Calories: 260 kcals
- Fat:4g
- Carbs:50g
- Protein:11g
H-E-B
H-E-B long grain white rice
Per 1 cup - Calories: 160 kcals
- Fat:0g
- Carbs:34g
- Protein:3g
Cooking Light
Cooking Light creamy polenta
Per 1 cup - Calories: 197 kcals
- Fat:6g
- Carbs:0g
- Protein:0g
H-E-B
H-E-B whole wheat elbow pasta
Per 1/2 cup - Calories: 210 kcals
- Fat:2g
- Carbs:41g
- Protein:7g
H-E-B
H-E-B 7 grain flour tortillas
Per 1 tortilla - Calories: 100 kcals
- Fat:3g
- Carbs:17g
- Protein:3g
Cooking Light
Cooking Light polenta lasagna
Per 1 piece - Calories: 221 kcals
- Fat:5g
- Carbs:31g
- Protein:12g
Cooking Light
Cooking Light kalamata barley
Per 1/2 cup - Calories: 1652 kcals
- Fat:81g
- Carbs:156g
- Protein:79g
H-E-B
H-E-B wheat flatbread crackers
Per 2 flatbreads - Calories: 100 kcals
- Fat:3g
- Carbs:17g
- Protein:2g
H-E-B
H-E-B shredded wheat bite size
Per 1 cup - Calories: 200 kcals
- Fat:1g
- Carbs:44g
- Protein:6g
Cooking Light
Cooking Light oat bran muffins
Per 1 muffin - Calories: 114 kcals
- Fat:3g
- Carbs:23g
- Protein:4g

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