Calories in Umpqua Dairy Dutch style chocolate milk

190Calories
How many calories should you eat?
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Nutrition Facts Umpqua Dairy Dutch style chocolate milk

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbs 26g 9%
Sugars 25g 100%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Iron 0.4mg 2%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 237 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 8.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (32.3%)
  • Protein (14.4%)
Umpqua Dairy Dutch style chocolate milk Good and Bad Points
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