Calories in Bulk Barn Dried barberries

Serving size

355Calories

All Bulk Barn Products Nutrition

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How many calories should you eat?

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Amount Per 118.3 g
Calories	354.9 Kcal (1486 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	177.45mg	7%
Total Carbs	86.75g	29%
Sugars	55.21g	221%
Dietary Fiber	11.83g	47%
Protein	3.94g	8%
Vitamin C	4.7mg	8%
Vitamin A	1.6mg	53%
Iron	10.6mg	59%
Calcium	78.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 9, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 355 calories

Let's Burn 355 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (355 calories) 118.3 g

Cal: 17.7 %
Fat: 0 %
Carb: 28.9 %
Prot: 7.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (95.6%)
Protein (4.4%)

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Bulk Barn Dried barberries Good and Bad Points

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