Calories in Generic Doughnut holes

292Calories

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Nutrition Facts Generic Doughnut holes

Amount Per 100 g
Calories 291.67 Kcal (1221 kJ)
Calories from fat 112.5 Kcal
% Daily Value*
Total Fat 12.5g 19%
Saturated Fat 4.17g 21%
Cholesterol 83.33mg 28%
Sodium 625mg 26%
Total Carbs 41.67g 14%
Sugars 33.33g 133%
Dietary Fiber 8.33g 33%
Protein 8.33g 17%
Iron 2.5mg 14%
Calcium 333.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (292 calories) 100 g
  • Cal: 14.6 %
  • Fat: 19.2 %
  • Carb: 13.9 %
  • Prot: 16.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53%)
  • Fat (36.9%)
  • Protein (10.1%)
Generic Doughnut holes Good and Bad Points
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