Calories in Zatarains Dirty rice (prepared with ground beef)

360Calories
How many calories should you eat?
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Nutrition Facts Zatarains Dirty rice (prepared with ground beef)

Amount Per 1 cup prepared
Calories 360 Kcal (1507 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 75mg 25%
Sodium 702mg 29%
Total Carbs 10g 3%
Protein 25g 50%
Vitamin C 6mg 10%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 237 g
  • Cal: 18 %
  • Fat: 23.1 %
  • Carb: 3.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.5%)
  • Fat (49.1%)
  • Protein (36.4%)
Zatarains Dirty rice (prepared with ground beef) Good and Bad Points
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