Amount Per 0.5 cup | |||
Calories | 178.75 Kcal (748 kJ) | ||
Calories from fat | 106.99 Kcal | ||
% Daily Value* | |||
Total Fat | 11.89g | 18% | |
---|---|---|---|
Saturated Fat | 3.11g | 16% | |
Cholesterol | 11.25mg | 4% | |
Sodium | 995mg | 41% | |
Potassium | 131.25mg | 3% | |
Total Carbs | 13.93g | 5% | |
Sugars | 2.44g | 10% | |
Dietary Fiber | 0.88g | 4% | |
Protein | 3.93g | 8% | |
Vitamin C | 0.5mg | 1% | |
Iron | 0.2mg | 1% | |
Calcium | 122.5mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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