Calories in Dole Dark sweet cherries frozen fruit

90Calories
How many calories should you eat?
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Nutrition Facts Dole Dark sweet cherries frozen fruit

Amount Per 1 cup
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 22g 7%
Sugars 18g 72%
Dietary Fiber 3g 12%
Protein 1g 2%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 136 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 7.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.7%)
  • Protein (4.3%)
Dole Dark sweet cherries frozen fruit Good and Bad Points
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