Dark chocolate banana organic bar Calories

Calories in Boone Barr Dark chocolate banana organic bar

Serving size

421Calories

All Boone Barr Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bar
Calories	421 Kcal (1763 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	5g	25%
Sodium	1mg	0%
Total Carbs	49g	16%
Sugars	22g	88%
Dietary Fiber	5g	20%
Protein	9g	18%
Vitamin C	1.2mg	2%
Iron	2.5mg	14%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 421 calories

Let's Burn 421 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (421 calories) 85 g

Cal: 21.1 %
Fat: 32.3 %
Carb: 16.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.6%)
Fat (44.9%)
Protein (8.6%)

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