Calories in Colonial Dainty dinner roll

30Calories
How many calories should you eat?
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Nutrition Facts Colonial Dainty dinner roll

Amount Per 1 ea
Calories 30 Kcal (126 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 5mg 0%
Total Carbs 5g 2%
Sugars 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 4.9 g
  • Cal: 1.5 %
  • Fat: 4.6 %
  • Carb: 1.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.2%)
  • Fat (52.9%)
  • Protein (7.8%)
Colonial Dainty dinner roll Good and Bad Points
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