Calories in Usda Currants, red and white

159Calories

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Nutrition Facts Usda Currants, red and white

Amount Per 10 oz
Calories 158.76 Kcal (665 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Saturated Fat 0.06g 0%
Sodium 2.84mg 0%
Potassium 779.63mg 17%
Total Carbs 39.12g 13%
Sugars 20.89g 84%
Dietary Fiber 12.19g 49%
Protein 3.97g 8%
Vitamin C 116.2mg 194%
Iron 2.8mg 16%
Calcium 93.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (159 calories) 283.5 g
  • Cal: 7.9 %
  • Fat: 0.9 %
  • Carb: 13 %
  • Prot: 7.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.2%)
  • Fat (5%)
  • Protein (8.8%)
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