Calories in Usda Crustaceans, crab, blue, cooked, moist heat

83Calories

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Nutrition Facts Usda Crustaceans, crab, blue, cooked, moist heat

Amount Per 100 g
Calories 83 Kcal (348 kJ)
Calories from fat 6.66 Kcal
% Daily Value*
Total Fat 0.74g 1%
Saturated Fat 0.2g 1%
Cholesterol 97mg 32%
Sodium 395mg 16%
Potassium 259mg 6%
Protein 17.88g 36%
Vitamin C 3.3mg 6%
Iron 0.5mg 3%
Calcium 91mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (83 calories) 100 g
  • Cal: 4.2 %
  • Fat: 1.1 %
  • Carb: 0 %
  • Prot: 35.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (11.1%)
  • Protein (88.9%)
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