Calories in Golden Spoon Crunchy granola

198Calories
How many calories should you eat?
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Nutrition Facts Golden Spoon Crunchy granola

Amount Per 1 oz
Calories 198.45 Kcal (831 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 28.35mg 1%
Total Carbs 21.74g 7%
Dietary Fiber 7.56g 30%
Protein 16.07g 32%
Vitamin C 8.5mg 14%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 28.35 g
  • Cal: 9.9 %
  • Fat: 0 %
  • Carb: 7.2 %
  • Prot: 32.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.9%)
  • Protein (42.1%)
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