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crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

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crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise usda Nutrition info

Calories in Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

Serving size

1165Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	1165.5 Kcal (4880 kJ)
Calories from fat	479.98 Kcal
		% Daily Value*
Total Fat	53.33g	82%
Saturated Fat	15.28g	76%
Cholesterol	172.33mg	57%
Sodium	2743.68mg	114%
Potassium	1160.96mg	25%
Total Carbs	102.54g	34%
Sugars	22.63g	91%
Dietary Fiber	5.44g	22%
Protein	69.75g	139%
Vitamin C	17.2mg	29%
Vitamin A	0.1mg	5%
Iron	6mg	33%
Calcium	417.2mg	42%

Water			217.7707g
Ash			10.11305g
Magnesium			140.585mg
Phosphorus			1015.84mg
Zinc			5.30595mg
Copper			0.4535mg
Selenium			66.211µg
Thiamine			0.8163mg
Riboflavin			0.77095mg
Niacin			21.54125mg
Pantothenic Acid			4.12685mg
Vitamin B6			1.2698mg
Total Folate			136.05µg
Folic Acid			27.21µg
Food Folate			104.305µg
Folate DFE			154.19µg
Total Choline			75.281mg
Vitamin B12			2.0861µg
Retinol			77.095µg
Alpha Carotene			40.815µg
Beta Carotene			752.81µg
Lycopene			1074.795µg
Lutein + zeaxanthin			326.52µg
Vitamin E			2.2675mg
Vitamin D			0.907µg
Vitamin K			38.094µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 27, PointsPlus: 31, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1165 calories

Let's Burn 1165 Calories!

4.3 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.2 hour

Bicycling, general
5.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

58%

of RDI* (1165 calories) 453.5 g

Cal: 58.3 %
Fat: 82 %
Carb: 34.2 %
Prot: 139.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.2%)
Fat (40.8%)
Protein (24%)

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Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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Calories in Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

All usda Products

Nutrition Facts Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

Ingredients And Nutrition Overview

How to burn 1165 calories

Let's Burn 1165 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise Good and Bad Points

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Calories in Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

All usda Products

Nutrition Facts Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

Ingredients And Nutrition Overview

How to burn 1165 calories

Let's Burn 1165 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

Usda Crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise Good and Bad Points

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