Calories in Usda Crackers, saltines (includes oyster, soda, soup)

589Calories

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Nutrition Facts Usda Crackers, saltines (includes oyster, soda, soup)

Amount Per 1 pint
Calories 589.36 Kcal (2468 kJ)
Calories from fat 111.5 Kcal
% Daily Value*
Total Fat 12.39g 19%
Saturated Fat 2.8g 14%
Sodium 1429.3mg 60%
Potassium 222.58mg 5%
Total Carbs 104.07g 35%
Sugars 3.11g 12%
Dietary Fiber 4.06g 16%
Protein 13.3g 27%
Iron 7.2mg 40%
Calcium 29.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (589 calories) 139.99 g
  • Cal: 29.5 %
  • Fat: 19.1 %
  • Carb: 34.7 %
  • Prot: 26.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.2%)
  • Fat (18.8%)
  • Protein (9%)
Usda Crackers, saltines (includes oyster, soda, soup) Good and Bad Points
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