Calories in Oven Poppers Crab stuffed flounder

240Calories
How many calories should you eat?
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Nutrition Facts Oven Poppers Crab stuffed flounder

Amount Per 25 oz
Calories 240 Kcal (1005 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 400mg 17%
Total Carbs 15g 5%
Sugars 2g 8%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 140 g
  • Cal: 12 %
  • Fat: 20 %
  • Carb: 5 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.5%)
  • Fat (47.8%)
  • Protein (27.8%)
Oven Poppers Crab stuffed flounder Good and Bad Points
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