Calories in Generic Cornflakes

1314Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Cornflakes

Amount Per 354.9 g
Calories 1313.98 Kcal (5501 kJ)
Calories from fat 15.97 Kcal
% Daily Value*
Total Fat 1.77g 3%
Sodium 1014mg 42%
Total Carbs 297.61g 99%
Sugars 19.77g 79%
Dietary Fiber 11.66g 47%
Protein 26.28g 53%
Vitamin C 118.8mg 198%
Vitamin A 1.1mg 38%
Iron 49.3mg 274%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1314 calories

Let's Burn 1314 Calories!

% RDI of Main Nutrition Facts

66%
of RDI* (1314 calories) 354.9 g
  • Cal: 65.7 %
  • Fat: 2.7 %
  • Carb: 99.2 %
  • Prot: 52.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.7%)
  • Fat (1.4%)
  • Protein (7.9%)
Add your comment
User Reviews of cornflakes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top