Calories in Hormel Corned beef hash

Serving size

647Calories

All Hormel Products Nutrition

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How many calories should you eat?

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Amount Per 236 g
Calories	647 Kcal (2709 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	8g	40%
Cholesterol	3mg	1%
Potassium	271mg	6%
Total Carbs	98g	33%
Sugars	8g	32%
Dietary Fiber	5g	20%
Protein	23g	46%
Vitamin C	1.8mg	3%
Vitamin A	4mg	133%
Iron	3.6mg	20%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.7, PointsPlus: 17, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 647 calories

Let's Burn 647 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (647 calories) 236 g

Cal: 32.4 %
Fat: 29.2 %
Carb: 32.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.8%)
Fat (26.1%)
Protein (14%)

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