Calories in Southgate Corned beef hash

580Calories
How many calories should you eat?
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Nutrition Facts Southgate Corned beef hash

Amount Per 10 z
Calories 580 Kcal (2428 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Saturated Fat 17g 85%
Cholesterol 85mg 28%
Sodium 1220mg 51%
Total Carbs 41g 14%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 16g 32%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 283 g
  • Cal: 29 %
  • Fat: 61.5 %
  • Carb: 13.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.9%)
  • Fat (61.2%)
  • Protein (10.9%)
Southgate Corned beef hash Good and Bad Points
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