Calories in Usda Corn, sweet, white, canned, whole kernel, drained solids

81Calories

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Nutrition Facts Usda Corn, sweet, white, canned, whole kernel, drained solids

Amount Per 100 g
Calories 81 Kcal (339 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.15g 1%
Sodium 323mg 13%
Potassium 195mg 4%
Total Carbs 18.59g 6%
Sugars 2.4g 10%
Dietary Fiber 2g 8%
Protein 2.62g 5%
Vitamin C 8.5mg 14%
Iron 0.9mg 5%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (81 calories) 100 g
  • Cal: 4.1 %
  • Fat: 1.5 %
  • Carb: 6.2 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (9.3%)
  • Protein (12.4%)
Usda Corn, sweet, white, canned, whole kernel, drained solids Good and Bad Points
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