Amount Per 0.63 cup | |||
Calories | 50.59 Kcal (212 kJ) | ||
Calories from fat | 7.8 Kcal | ||
% Daily Value* | |||
Total Fat | 0.87g | 1% | |
---|---|---|---|
Saturated Fat | 0.02g | 0% | |
Sodium | 38.26mg | 2% | |
Potassium | 809.75mg | 17% | |
Total Carbs | 9.45g | 3% | |
Sugars | 1.32g | 5% | |
Dietary Fiber | 1.89g | 8% | |
Protein | 3.98g | 8% | |
Vitamin C | 102.8mg | 171% | |
Vitamin A | 0.1mg | 2% | |
Iron | 7.7mg | 43% | |
Calcium | 225.9mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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