Calories in Usda Cookies, vanilla wafers, lower fat

2000Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 1 lb
Calories 1999.94 Kcal (8373 kJ)
Calories from fat 620.39 Kcal
% Daily Value*
Total Fat 68.93g 106%
Saturated Fat 17.41g 87%
Cholesterol 231.29mg 77%
Sodium 1759.58mg 73%
Potassium 439.9mg 9%
Total Carbs 333.78g 111%
Sugars 170.06g 680%
Dietary Fiber 8.62g 34%
Protein 22.68g 45%
Iron 10.8mg 60%
Calcium 217.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

100%
of RDI* (2000 calories) 453.5 g
  • Cal: 100 %
  • Fat: 106 %
  • Carb: 111.3 %
  • Prot: 45.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.2%)
  • Fat (30.3%)
  • Protein (4.5%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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