Calories in Usda Cookies, oatmeal, dry mix

4620Calories

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Nutrition Facts Usda Cookies, oatmeal, dry mix

Amount Per 1 kg
Calories 4620 Kcal (19343 kJ)
Calories from fat 1728 Kcal
% Daily Value*
Total Fat 192g 295%
Saturated Fat 47.6g 238%
Sodium 4730mg 197%
Potassium 1830mg 39%
Total Carbs 673g 224%
Protein 65g 130%
Vitamin C 1mg 2%
Iron 22.2mg 123%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

231%
of RDI* (4620 calories) 1000 g
  • Cal: 231 %
  • Fat: 295.4 %
  • Carb: 224.3 %
  • Prot: 130 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.5%)
  • Fat (36.9%)
  • Protein (5.6%)
Usda Cookies, oatmeal, dry mix Good and Bad Points
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