Calories in Usda Cookies, oatmeal, commercially prepared, soft-type

61Calories

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Nutrition Facts Usda Cookies, oatmeal, commercially prepared, soft-type

Amount Per 1 cookie
Calories 61.35 Kcal (257 kJ)
Calories from fat 19.85 Kcal
% Daily Value*
Total Fat 2.21g 3%
Saturated Fat 0.54g 3%
Cholesterol 0.75mg 0%
Sodium 52.35mg 2%
Potassium 20.25mg 0%
Total Carbs 9.86g 3%
Dietary Fiber 0.41g 2%
Protein 0.92g 2%
Iron 0.4mg 2%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (61 calories) 15 g
  • Cal: 3.1 %
  • Fat: 3.4 %
  • Carb: 3.3 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.5%)
  • Fat (29%)
  • Protein (6.5%)
Usda Cookies, oatmeal, commercially prepared, soft-type Good and Bad Points
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