Calories in Usda Cookies, gingersnaps

1969Calories

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Nutrition Facts Usda Cookies, gingersnaps

Amount Per 473.2 g
Calories 1968.51 Kcal (8242 kJ)
Calories from fat 417.36 Kcal
% Daily Value*
Total Fat 46.37g 71%
Saturated Fat 11.59g 58%
Sodium 2370.73mg 99%
Potassium 1637.27mg 35%
Total Carbs 363.89g 121%
Sugars 94.26g 377%
Dietary Fiber 10.41g 42%
Protein 26.5g 53%
Iron 30.3mg 168%
Calcium 364.4mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 1969 calories

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% RDI of Main Nutrition Facts

98%
of RDI* (1969 calories) 473.2 g
  • Cal: 98.4 %
  • Fat: 71.3 %
  • Carb: 121.3 %
  • Prot: 53 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (21%)
  • Protein (5.3%)
Usda Cookies, gingersnaps Good and Bad Points
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