Calories in Usda Cookies, gingersnaps

492Calories

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Nutrition Facts Usda Cookies, gingersnaps

Amount Per 118.3 g
Calories 492.13 Kcal (2060 kJ)
Calories from fat 104.34 Kcal
% Daily Value*
Total Fat 11.59g 18%
Saturated Fat 2.9g 14%
Sodium 592.68mg 25%
Potassium 409.32mg 9%
Total Carbs 90.97g 30%
Sugars 23.57g 94%
Dietary Fiber 2.6g 10%
Protein 6.62g 13%
Iron 7.6mg 42%
Calcium 91.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 492 calories

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% RDI of Main Nutrition Facts

25%
of RDI* (492 calories) 118.3 g
  • Cal: 24.6 %
  • Fat: 17.8 %
  • Carb: 30.3 %
  • Prot: 13.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.8%)
  • Fat (21.6%)
  • Protein (5.6%)
Usda Cookies, gingersnaps Good and Bad Points
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