Calories in Usda Cookies, chocolate wafers

624Calories

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Nutrition Facts Usda Cookies, chocolate wafers

Amount Per 24 wafer
Calories 623.52 Kcal (2611 kJ)
Calories from fat 184.03 Kcal
% Daily Value*
Total Fat 20.45g 31%
Saturated Fat 6.11g 31%
Cholesterol 2.88mg 1%
Sodium 993.6mg 41%
Potassium 302.4mg 6%
Total Carbs 104.26g 35%
Sugars 42.71g 171%
Dietary Fiber 4.9g 20%
Protein 9.5g 19%
Iron 5.8mg 32%
Calcium 44.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (624 calories) 144 g
  • Cal: 31.2 %
  • Fat: 31.5 %
  • Carb: 34.8 %
  • Prot: 19 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.4%)
  • Fat (28.3%)
  • Protein (6.3%)
Usda Cookies, chocolate wafers Good and Bad Points
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