Calories in Generic Cooked split moong dal (yellow lentil)

106Calories

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Nutrition Facts Generic Cooked split moong dal (yellow lentil)

Amount Per 118.3 g
Calories 106.27 Kcal (445 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 20.05g 7%
Sugars 14.04g 56%
Dietary Fiber 6.02g 24%
Protein 8.02g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (106 calories) 118.3 g
  • Cal: 5.3 %
  • Fat: 0 %
  • Carb: 6.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Protein (28.6%)
Generic Cooked split moong dal (yellow lentil) Good and Bad Points
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