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cooked bratwurst Karl Ehmer Nutrition info

Calories in Karl Ehmer Cooked bratwurst

Serving size

280Calories

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	280 Kcal (1172 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	8g	40%
Cholesterol	70mg	23%
Sodium	830mg	35%
Total Carbs	3g	1%
Protein	17g	34%
Iron	1.2mg	7%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.4, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 100 g

Cal: 14 %
Fat: 33.8 %
Carb: 1 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.3%)
Fat (71.2%)
Protein (24.5%)

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Karl Ehmer Cooked bratwurst Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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