Colby & monetrey jack 2% milk shredded Calories

Calories in Natural Shredded Cheese Colby & monetrey jack 2% milk shredded

Serving size

1352Calories

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How many calories should you eat?

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Amount Per 473.2 g
Calories	1352 Kcal (5661 kJ)
Calories from fat	760.5 Kcal
		% Daily Value*
Total Fat	84.5g	130%
Saturated Fat	59.15g	296%
Cholesterol	253.5mg	85%
Sodium	3887mg	162%
Total Carbs	16.9g	6%
Protein	118.3g	237%
Vitamin A	3.9mg	131%
Calcium	6760mg	676%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 34.1, PointsPlus: 34, SmartPoints: 46

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1352 calories

Let's Burn 1352 Calories!

4.9 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

68%

of RDI* (1352 calories) 473.2 g

Cal: 67.6 %
Fat: 130 %
Carb: 5.6 %
Prot: 236.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.2%)
Fat (58.6%)
Protein (36.2%)

Food With Similar Nutrition To Natural Shredded Cheese Colby & monetrey jack 2% milk shredded

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Natural Shredded Cheese Colby & monetrey jack 2% milk shredded Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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