Calories in SoulMateFood Coconut pancakes with pomegranate jewels

480Calories
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Nutrition Facts SoulMateFood Coconut pancakes with pomegranate jewels

Amount Per 1 portion
Calories 480 Kcal (2010 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Total Carbs 78g 26%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 14.8 g
  • Cal: 24 %
  • Fat: 13.8 %
  • Carb: 26 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.3%)
  • Fat (16.7%)
  • Protein (19%)

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SoulMateFood Coconut pancakes with pomegranate jewels Good and Bad Points
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