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classic frozen mixed veggies

Calories in Birds Eye Classic frozen mixed veggies

Serving size

72Calories

All Birds Eye Products Nutrition

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How many calories should you eat?

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Amount Per 0.666667 cup
Calories	72 Kcal (301 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	24mg	1%
Total Carbs	14g	5%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	3g	6%
Vitamin A	23.2mg	773%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.9, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (72 calories) 86 g

Cal: 3.6 %
Fat: 1.5 %
Carb: 4.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.7%)
Fat (11.7%)
Protein (15.6%)

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