Amount Per 0.75 cup | |||
Calories | 170.4 Kcal (713 kJ) | ||
Calories from fat | 17.17 Kcal | ||
% Daily Value* | |||
Total Fat | 1.91g | 3% | |
---|---|---|---|
Saturated Fat | 0.37g | 2% | |
Cholesterol | 60mg | 20% | |
Sodium | 134.4mg | 6% | |
Potassium | 753.6mg | 16% | |
Total Carbs | 7.08g | 2% | |
Protein | 29.1g | 58% | |
Vitamin A | 0.2mg | 6% | |
Iron | 3.2mg | 18% | |
Calcium | 78mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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