Calories in Usda Clam, mixed species

585Calories

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Nutrition Facts Usda Clam, mixed species

Amount Per 1.5 lb
Calories 585.02 Kcal (2449 kJ)
Calories from fat 58.77 Kcal
% Daily Value*
Total Fat 6.53g 10%
Saturated Fat 1.29g 6%
Cholesterol 204.08mg 68%
Sodium 4088.3mg 170%
Potassium 312.92mg 7%
Total Carbs 24.28g 8%
Protein 99.79g 200%
Vitamin A 0.6mg 20%
Iron 11mg 61%
Calcium 265.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (585 calories) 680.25 g
  • Cal: 29.3 %
  • Fat: 10 %
  • Carb: 8.1 %
  • Prot: 199.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.2%)
  • Fat (11.3%)
  • Protein (71.6%)
Usda Clam, mixed species Good and Bad Points
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